Eat This, Not That - Test your food choice skills

Diet? Now? With the holiday season around the corner, how many of you have started to think about holiday weight gain and how to prevent it?

My son asked me to get him the "Eat This, Not That" book when he learned about it in his health class. Once he was no longer playing football and basketball and burning a zillion calories a day, he needed to change his eating habits. It was fun to discover new habits together and how little changes can add up to a big change without dieting.

Now, you can test your food knowledge with the "Eat This, Not That Game". The game tests your knowledge of foods for every meal as well as desserts and snacks. Try it, what have you got to loose, except maybe a few hundred unnecessary calories.

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