We all know we should eat better. We're told to buy "organic", it's healthier, and on and on. I came across a post that tells you what organic food labels are owned by some of the country's largest food producers. Did you know Kellogg's owns Morning Star Farms / Natural Touch, Kashi, Gardenburger and Bear Naked? Check it out before you go to the grocery store.
Here's a great video from Marion Nestle, NYU professor and author of "Food Politics" - What you should eat, and what companies want you to eat, are not necessarily the same thing. She explains how we got to this point and what you can do to choose the healthiest food.
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